Approximately 200 muscles are used for each and every step. Considering most people take 1-2 steps per second, you can appreciate that when it comes to ideal function, it’s all about timing.
Think about a symphonic orchestra. There are approximately 100 musicians, each with their own specific job performed at a specific time. If performed well, we have beautiful sounding music. But when timing is off, it’s not quite as pretty.
How we walk and run is no different.
What to expect during visual gait analysis:
Gait comparisons with and without footwear
Experience immediate changes with easy to understand cues
Education on ideal gait patterns and why
Functioning in your most optimal way will give you the best chance of fixing pain, not just total money spent on shoes and orthotics.